nurse nutrition coach

Registered Nurse Wellness Coaches can augment and complement our client’s physicians’ activities in preventing, assessing, and treating nutrition-related problems. Your Nurse Wellness Coach will provide a comprehensive assessment then guide you on a path to wellness through nutrition. Our goal is to help you achieve and maintain the highest level of health and well-being through whole food, dietary planning and supplementation as needed. 

Boost your immune system, increase your energy level, prevent chronic disease

Healthy living including a healthy diet is the foundation of My Nurse Wellness Coach's nutrition programs. Your nurse wellness coach and lifestyle educators will support you through educational topics that build your nutritional knowledge so that you can implement new health strategies into your life. Your Nurse Wellness Coach will assess and identify nutritional deficiencies caused by inadequate nutrition.  You may notice some symptoms caused by poor nutrition such as feeling tired for no reason, having low energy, looking pale, always getting sick and weakening the body's defenses against serious illness. Research has proven that not getting enough vitamins and minerals can have long-term negative impacts on our health.

 

essential nutrients your body needs to function optimally

You may think you are eating a balanced diet and fulfilling your body's need for essential nutrients. Not eating enough fruits, vegetables, beans, lentils, whole grains and calcium rich foods may increase your risk for health problems, including cancer, heart disease, and poor bone health to name a few. Inadequate nutrition alters the way your body functions at a cellular level. This includes water balance, enzyme function, nerve signaling, digestion, and metabolism.  My Nurse Wellness Coach will support you by helping to resolve these deficiencies to pave the path for a nutrient rich lifestyle!


Nurse Visits and Online Client Portal gives you access to plan of care, personalized menu plans, recipes, health strategies and interventions promoting wellness. 

Check out some of our recipes by clicking on the image below: