Here's a delicious recipe with anti-inflammatory benefits that will make you feel great!
1 1/2 cups frozen pineapple chunks
1 orange, peeled
1 cup coconut water
1 tablespoon finely-chopped fresh ginger (or 1/4 teaspoon ground ginger)
1 teaspoon chia seeds, plus extra for garnishing
1 teaspoon ground turmeric
1/4 teaspoon ground black pepper
Add all ingredients to a blender. Pulse until smooth.
Serve immediately, garnished with extra chia seeds if desired